We live in a very horizontal world turned towards the illusion of eternal growth.
This greedy mindset clouds our understanding and our respect toward cyclical aspect of Nature.

Connecting more with natural cycles means understanding our own cycles - our own body

During the menstruation cycle, the body produces several hormones which are fluctuating as time passes. They are following a pattern of growth and decrease, influencing the body and the mind.

Ignoring this rhythm can create unbalance in the hormones production and lead to increased PSM symptoms.
With an appropriate diet and lifestyle, you can become aware of this changes, and support your cycle.
You can become aligned with your own rhythm and needs.

This event is about opening a moment and give us space to share and learn more about our own period cycle, how to embrace it, respect it and feel empowered from it in our daily lives.
© Laura Van Der Laak
© Laura Van Der Laak
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